Reconnecting the spirit and the mind to the body allows us to be much more present and creative in our lives.

L’urgence de prendre son temps. ...le temps pour ménager son corps et le temps pour l’écouter...

The Urgent need to take our time. ...taking time to look after our bodies and taking time to listen to them...

Suffering is pain that sets in over time; it’s personal and difficult to measure... Suffering ends up numbing the body and the mind...