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Resolving our inner conflicts
We're not equal when it comes to the difficulty of making a choice. Choosing is the result of a more or less violent internal bargainning


Relax your body to balance your mind
Reconnecting the spirit and the mind to the body allows us to be much more present and creative in our lives.


The Urgent need to take our time.
The Urgent need to take our time.
...taking time to look after our bodies and taking time to listen to them...


La joie est contagieuse !
La joie est cet état d’équilibre que nous cherchons en permanence à atteindre et qui mène au bonheur.
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