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The power of our beliefs
Our opinions are not set in stone. Questioning a negative belief can enable us to adjust a behavioural pattern that troubles us.


Quel pouvoir ont nos croyances ?
Nos opinions ne sont pas figées. Questionner une croyance négative peut nous permettre d’adapter un comportement qui nous dérange.


Two ways to cope with stress during the Covid-19 pandemic
An emotional shock, a significant loss associated with a feeling of abandonment can engender a visceral need to be good to ourselves...
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